Lentil wrap

Ingredients (5 wraps):

  • 2 tbs, Green tahini dip
  • 1 tsp(s), Coriander
  • 1 tsp(s), Spices, cumin seed
  • 1 tsp(s), Red Pepper Flake
  • 4 Cup (70g), Shredded Cabbage
  • 5 lavash, Whole Wheat Lavash Bread
  • 1.25 Cup (24g), Tvp
  • 1.00 Cup Dry 45g, Split Red Lentils

Nutritional info (per wrap):

  • Calories: 505 kcal
  • Protein: 29g
  • Fat: 2g
  • Carbs: 91g
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s